THE SCIENCE OF LIFE
5,000 Years of Healing Wisdom
Ayurveda is more than a medical system — it is a philosophy of living in harmony with nature. Born in the Indian subcontinent over five millennia ago, this ancient science understands that true health arises from the balance of body, mind, and spirit.
Sri Lanka has been a cradle of Ayurvedic practice for over 3,000 years, blending the original Indian traditions with the island's extraordinary biodiversity. Today, the country is home to some of the most authentic and respected Ayurvedic retreats in the world.
At Le Ceylan, we partner exclusively with licensed, physician-led Ayurvedic centers that uphold the highest standards of care. Whether you seek relief from a specific condition or a complete life reset, we will match you with the right program and facility.
5,000+
Years of continuous Ayurvedic healing tradition
PROGRAMS
Choose Your Healing Journey
Each program is personalized to your constitution and wellness goals
Rejuvenation Escape
A gentle introduction to Ayurveda. Ideal for stress relief, detox, and resetting your body's natural rhythms.
- Daily consultations
- Herbal steam baths
- Abhyanga massage
- Yoga & pranayama
- Ayurvedic diet plan
Deep Cleanse & Restore
A comprehensive Panchakarma-lite program that targets deeper imbalances while fitting a modern schedule.
- Dosha assessment
- Panchakarma therapies
- Shirodhara treatment
- Meditation sessions
- Herbal medicine
- Nutrition workshop
Complete Transformation
The full Panchakarma journey. A deep cleanse of body, mind, and spirit for those ready for lasting change.
- Full Panchakarma cycle
- Personalized herbal regimen
- Daily therapeutic treatments
- Yoga & meditation
- Cooking classes
- Post-program guidance
Ultimate Healing Journey
The most profound wellness experience. Recommended for chronic conditions, deep healing, and complete lifestyle reset.
- Extended Panchakarma
- Specialized treatments
- Advanced herbal therapy
- Intensive yoga program
- Mindfulness training
- Lifestyle transformation plan
- Follow-up support
YOUR EXPERIENCE
What to Expect
A typical day in your Ayurvedic retreat
Arrival Consultation
A detailed assessment by an Ayurvedic physician to determine your dosha (body constitution) and design your personalized treatment plan.
Daily Treatments
Two to three therapeutic sessions per day, which may include oil massages, herbal steam baths, Shirodhara, and other classical therapies.
Ayurvedic Cuisine
Freshly prepared meals tailored to your dosha using organic ingredients, medicinal herbs, and traditional recipes that support your healing.
Yoga & Meditation
Daily guided sessions to complement your physical treatments, helping to calm the mind and accelerate healing.
Herbal Medicine
A personalized regimen of Ayurvedic herbal preparations — teas, tonics, and oils — prescribed specifically for your constitution and condition.
Departure Guidance
A comprehensive take-home plan including dietary recommendations, herbal supplements, and lifestyle adjustments to maintain your progress.
CONDITIONS WE ADDRESS
Healing That Goes Beyond Symptoms
Ayurveda treats the root cause, not just the symptoms. Our partner centers have successfully helped guests with a wide range of conditions.
Begin Your Ayurvedic Journey
Share your wellness goals. We'll recommend the perfect program.
Request a Consultation